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1515 University Drive, Boise, ID 83725
https://myrec.boisestate.edu/Program/GetProgramDetails?courseId=0446c874-96fb-4a7c-8ab9-43f823790ff9 #boisestaterecHigh Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to suspension trainers to create a high energy cardio and muscular endurance workout.
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